•  1 tsp Canola oil
• 2 cl Garlic, minced
• 1 sm Onion, finely chopped
• 1/2 sm Carrot, finely chopped
• 1/3 c Minced parsley
• 1 1/2 c Cooked soybeans (edamame)
• 1 tbs Butter
• 1 tsp Soy sauce, or to taste
• Water or veg broth
• Fresh pepper to taste

Heat oil in a small skillet; add garlic, onion, and carrot. Saute, stirring, until garlic and onion are soft, about 5 minutes; set aside.

In food processor combine parsley, soybeans, butter and soy sauce. Process until smooth, adding water or broth in dribbles, until spreadable consistency is reached. Transfer to a small bowl; stir in sauteed vegetables (add a little more soy sauce if needed). Serve with a basket of crisp breads and raw veggie sticks if desired.

Makes 2 1/2c.